Mindful Retreat

It’s time to focus entirely on rest and rejuvenation during this amazing yoga and meditation retreat. By engaging in daily yoga and meditation you can explore Sri Lanka’s serene surroundings and uncover its natural and cultural treasures.

Day 01

Upon arrival in Negombo, you will be warmly welcomed and escorted to Villa Hundira, a stunning retreat tucked away amidst lush greenery. Take a moment to unwind and immerse yourself in the tranquillity of this serene haven.

Day 02

The Kandy Temple of the Tooth Relic’s tranquil surroundings will be your first stop of the day after your journey to Digana. This site, which is among the most revered in the country, represents a profoundly peaceful and spiritual moment. Digana’s Rukgala Retreat will then be pleased to host you for the night. Grab the chance to experience nature in all its beauty and lose yourself in a magnificent world far from the hustle and bustle of the city.

Day 03

Attend the daily yoga classes in the morning & evening. Enjoy a guided walk to the Meditation Caves at Bambaragala. Explore the Bambaragala Caves and go rock climbing. Overnight stay in Digana – Rukgala Retreat.

Day 04

Take a yoga class early in the morning and enjoy paddle boarding on the lake. A professional massage therapist will give you a full body massage to help you relax. To finish the day, enroll in a yoga class in the evening. Stay the night at the Retreat at Rukgala.

Day 05

Bid farewell to Digana and proceed towards the historic town of Galle. The perfect place to unwind and replenish energy following a ride to the quaint boutique hotel; Niyagama House nestled in lush surroundings. While admiring the area's beauty, take in the tranquil atmosphere.

Day 06

Start your workout and healing yoga class at Niyagama House the following morning. Participate in relaxation exercises and guided meditation. Spend some minutes in meditation to help you relax. If you want to go to peaceful and energising yoga classes in the evening make your way to Galle as soon as you can.

Day 07

After one last leisurely morning, head to the airport feeling rejuvenated and ready to bring the peace of your retreat back into your everyday life.

Best Time to Visit

November to April is the most favourable period

Packing Tips

Bring light, breathable clothing, a yoga mat, comfortable walking shoes, and sun protection for your serene escape.